Advice About Food, Diet and Eating Habits For Optimum Weight Control
The Cabbage Soup Diet
This seven-day diet plan is all cabbage soup, all the time.
Cabbage Soup Diet Claim
Cabbage flushes fat from your body. [This is not supported by medical evidence.]
Sample day: Unlimited homemade cabbage soup, plus fat-free milk and up to eight bananas.
Cabbage Soup Diet Benefit
The diet works in the short term by restricting calories and forcing you to eat plenty of high-fiber cabbage which fills you up long before you eat too many calories.
Cabbage Soup Diet Wisdom
Emphasizing the value of vegetables.
Weight Loss Diet Advice
There are so many calorie-controlled diets and weight loss programs to choose from. But most dietitians and weight loss experts agree that a healthy balanced diet - combined with regular physical activity - is still the best diet-plan for fast weight loss and long-term weight control.
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