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Diet Pills & Hydroxycitric Acid (HCA)
HCA Fails to Suppress Appetite
Diet and Weight Loss Advice - Weight Reduction Guide

Diet Pills Containing HCA: Do They Help You Lose Weight?

Advice About Weight Loss Supplements - Diet Supplements - Dietary Supplements
Health Risks - Chitosan - Chromium Supplements - Citrus Aurantium Ephedra Replacer - Creatine
Co-Enzyme Q10 - CLA - Ephedra Supplements - Health Risks of Ephedra or Ma Huang Pills
Glucomannan Bulk Fiber - Fat Burners - Herbal Supplements - Herbal Diuretics to Lose Weight
Laxatives to Lose Weight - Ma Huang Supplements - OTC Weight Loss Pills - Over-the-Counter Pills
Starch Blockers - St Johns Wort - Safety of Diet Supplements

HCA, or hydroxycitric acid, is an herbal extract sometimes found in non-prescription diet pills. HCA supposedly suppresses the appetite and slows down the conversion of carbohydrates into fat.

However, in a 1998 study published in the Journal of the American Medical Association, researchers from Columbia University gave HCA herbal diet supplements (1,500 milligrams per day) to 66 overweight patients. Result? HCA failed to produce significant weight loss.

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.