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Obesity Causes: Emotional
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Is Obesity Triggered By Emotional Causes?

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Yes. Psychological factors may also influence eating habits. A number of psychological factors and behavioral problems may cause people to gain weight. Many people over eat when they're stressed, bored or angry.

Although research indicates that most overweight people have no more psychological problems than people of average weight, it is estimated that up to 10 percent of people who are mildly obese and try to lose weight repetitively have binge eating disorder. Those with the most severe binge eating problems are also likely to have symptoms of depression and low self-esteem. This disorder is even more common in people who are severely obese.

Depression and stress can lead to obesity. They are leading causes of eating disorders. Indeed, most eating disorders can be traced to behavioral or psychological difficulties. Even lack of confidence can lead to social withdrawal and a sedentary-type lifestyle that promotes weight gain and ultimately obesity.

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.