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Underweight & Body Mass Index
Anorexia-type Health Dangers
Diet and Weight Loss Advice - Weight Reduction Guide

Underweight According to Body Mass Index (BMI)

Body Mass Index BMI - BMI Weight Categories - Body Weight and Genes/Genetics
Body Weight Set Point - Body Weight and Energy Intake - Body Weight and Energy Equation
Weight Status - Underweight Risks - Normal Weight - Overweight
Causes - Morbid Obesity - Body Weight: Bones, Water - What Is Overweight?
How to Estimate Weight (Men) - How to Estimate Weight (Women) - Healthy Weight Chart

If you have a BMI of less than 20 (men), or under 19 (women), then you should seriously consider gaining weight.

Although your risk of health problems associated with obesity is almost non-existent, you may be at risk of underweight-related illness - such as disappearance of periods (women), bone loss, malnutrition and other conditions. The lower your BMI the greater these risks become.

For an explanation of your options, please see your doctor.

See also:
Anorexia Nervosa
Bulimia & Binge Eating

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.