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What is Body Mass Index
Diet and Weight Loss Advice - Weight Reduction Guide

What Is Body Mass Index (BMI) - Definition

Body Mass Index BMI - BMI Weight Categories - Body Weight and Genes/Genetics
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BMI is an estimate of total body fat based on your height and weight. It's important to know your BMI because excess body fat can put you at risk for health problems such as cancer, cardiovascular disease and diabetes. To calculate your BMI yourself, use either of these formulas:

BMI Formula

BMI = Weight [in pounds] X 704.5 divided by (Height [in inches] X Height [in inches])

BMI = Weight [in kilos] divided by (Height [in meters] X Height [in meters])

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