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Obesity Study Method
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Obesity Study Method

Previous weight loss/gain studies suggested that Americans gain an average of 0.4 to 1.8 pounds each year during their adult lives, Dr. Yanovski said. It was unknown, however, if people gained weight at a steady rate throughout the year, or just at certain times, such as during the winter holiday season. To find out just how much of this weight increase occurred over the holidays, Dr. Yanovski and his colleagues measured weight and collected other health information from 195 volunteers. The study's participants ranged in age from 19 to 82 years, and in weight from 95 to 306 pounds. In all, 51 percent were women, and 49 percent were men. The percentage of volunteers who were at a healthy weight, were overweight, or were obese was similar to that of the U.S. adult population. All 195 were weighed at six-week intervals before, during, and after the winter holiday season; 165 returned for additional measurements in June and in September, one year after the study began.

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See also:

1. Obesity & Weight Gain
2. Obesity Study Method
3. Obesity Study Results
4. Weight Gain Study

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.