weight loss information com

Weight Changes in Obese Men
Behavioral Treatment Program for Obesity Reduction
Advice About Overweight - Weight Reduction Advice


Weight Changes in Obese Men

Weight Loss Study Aim
To describe a combined behavioural treatment program for obese men, the 'Gustaf' study, and to evaluate treatment success by the means of weight loss, drop-out analysis and changes in metabolic risk factors. Subjects included 86
men, aged 43±9 y and BMI 37.7±4.4 kg/m2, from the waiting list of the outpatient clinic and men directly approaching the Obesity Unit.

Weight Loss Study Method
Combined, behavioural modification treatment, by the means of group sessions, for one hour every week over a two-year period.

Weight Loss Study Measurements
Weight loss and changes in risk factors after completion of one and two year study and description of treatment success in the form of changes in metabolic risk factors.

Weight Loss Study Results
The one-year dropout rate was 22 percent and the cumulative rate after two years was 34 percent. Mean weight decreased significantly from start (121 kg) to one year (114 kg) and to two years (115 kg) in completers. Several metabolic risk factors (waist and hip circumferences, systolic blood pressure, serum cholesterol and plasma insulin) remained significantly decreased after two years of treatment. The complete metabolic syndrome was diagnosed in five men at onset, but in no one after two years. There was no difference in change of metabolic risk factors after one year between the men who lost 8-12 percent of initial body weight and those who lost more.

Weight Loss Study Conclusion
Sixty-six percent (57/86) of the obese men who started in the 'Gustaf' program were still in the program after two years. In spite of the relatively modest weight loss, the men maintained a large proportion of this weight loss and also maintained their improved metabolic risk factor pattern.

Source: International Journal of Obesity (1997)

Obesity Help

Short Articles About Obesity and Overweight
Levels - Causes - Obesity & Weight Loss - Obesity & Gallstones - Genes - Gender
Types of Obesity Treatment - Exercise Counseling - Diet Counseling - Risk Factor for Cancer
Risk Factor for Diabetes - Risk Factor for Heart Disease - Obesity: A Major Health Risk
Does Obesity Increase the Risk of Premature Death - Syndrome X & Obesity
Rise of Obesity and Diabetes - Does Overweight Shorten Life? - Obesity & Risk of Premature Death
Obesity, BMI and Premature Death - Fitness, Obesity and Lifespan - Weight Loss Health Benefits
Benefits of Weight Loss - Obesity and Surgical Operations
Obesity Health Dangers for Children - Obesity & Colon Cancer - Health vs. Weight Loss
Body Fat & Cancer - Obesity, Weight Loss & Immune Function - Weight Loss & Sleep Apnea
Glycemic Index & Obesity - Health, Weight & Obesity

 


INFORMATION ABOUT BODY WEIGHT and BODY FAT
Weight Estimate - Healthy Weight Range - Body Weight Composition - Body Fat Guidelines - Healthy Body Fat Percentage - Healthy Waist Circumference
Body Mass Index Calculator - Weight Chart - Weight Loss Tools - Healthy Weight Loss Diet - Healthy Balanced Diet - Calorie Needs to Maintain Weight
Calorie Needs to Lose Weight - Exercise to Lose Weight - Guide to Metabolism
WEIGHT MANAGEMENT and FAT REDUCTION
How to Lose Weight - Fast Weight Loss - Lose Weight and Reduce Fat - Types of Weight Loss Programs - Reviews of Weight Loss Diets - Weight Cycling
Weight Loss Advice - Weight Reduction for Diabetics - Weight Loss for Teenagers - How to Control Weight - Effective Weight Management
How to Maintain Weight - Weight Loss Advice for Women - Weight Control in Pregnancy - Weight Control in Menopause - Weight Loss Questions
DIFFERENT WAYS TO LOSE FAT
Surgery For Weight Loss - Gastrointestinal Surgery - Bariatric Gastric Bypass Surgery - Benefits & Risks of Bariatric Surgery - Guide to Diet Pills
Guide to Weight Loss Drugs - Obesity Drug Treatment - Guide to Weight Loss Pills - Weight Loss Supplements - Healthy Weight Loss Diet Program
Atkins Diet - South Beach Diet - Weight Watchers - Zone Diet - Weight Loss Program
DIETARY HEALTH and DIET SUPPORT
Weight & Health - Weight Loss Guidelines For Adults - Obesity Facts - Obesity Health Risks - Treatment of Obesity - Hypothyroidism Guide
Dietary Guidelines - Types of Diets - Cholesterol Diet - Cholesterol - Weight Loss Support - Weight Management Information - Weight Loss Resources

This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.