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Large Weight Gain and Loss
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Large Weight Gains and Losses

Weight Loss/Gain Study Aim
To examine the prevalence and correlates of large weight gains and losses over a 3-year period in a heterogeneous population of participants in a study of weight gain prevention.

Weight Loss/Gain Study Design & Measurements
Analyses based on a cohort of 823 participants in a weight gain prevention study whose weight was measured on at least two of four annual examinations.

Weight Loss/Gain Study Results
Weight gains and losses of 5 percent body weight over 1 year were observed in 9.3 and 15 percent of the population, respectively. Weight gains among those initially losing weight were significantly greater (3.9 kg) than among those experiencing stable weight (0.8 kg) or a large weight gain (1.5 kg) over the following 2 years. Cumulative weight changes over 3 years were -2.6, 1.0 and 7.6 kg among large loss, weight stable and large gain groups, respectively. Large weight loss was more common in smokers, large gains were more common in younger people and in those with a more extensive weight loss history, and stable weight was observed more often in individuals with less extensive histories of weight loss.

Weight Loss/Gain Study Conclusion
The high prevalence of large short-term weight gains and losses in this heterogeneous population, their apparent resistance to short-term reversal, and the strength of their relationship to longer-term weight trends suggest that rapid weight change over relatively short time intervals is a phenomenon that deserves more research attention. Short periods of rapid weight gain may contribute importantly to rapidly rising obesity rates.

Source: International Journal of Obesity (2002)

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.