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Weight Maintenance in Women
How to Maintain Weight Successfully After Diet Induced Weight Loss
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Determinants of Weight Maintenance in Women After Diet-Induced Weight Reduction.

Weight Loss Study Aim
Assessment of determinants for relatively successful weight maintenance in women after diet-induced weight reduction.

Weight Loss Study Subjects
Twenty-seven obese women, body mass index (BMI) (28-38 kg/m2), age (19-53 y), being premenopausal and healthy, participated twice in the energy restriction periods with one-year follow-up.

Weight Loss Study Measurements
Weight and body composition were measured at weeks 0, 8, 60, 68 and 120 after the start of the first VLED. Scores on the restraint scales before and during the first VLED were analysed. Percentages regain after one year and after two years follow-up were related to these scores.

Weight Loss Study Results
Three groups appeared with respect to success regarding weight maintenance. Group 1 (successful): twice a regain <50 percent of weight loss; group 2 (partly successful): once a regain <50 percent of weight loss and group 3 (unsuccessful): twice a regain of >50 percent of weight loss. Percentage regain was negatively correlated to an increase in cognitive restrained eating behaviour. A change in attitude with respect to food intake, expressed as an increase in cognitive restraint, and as a positive relationship between cognitive restraint and disinhibition was related to successful weight maintenance.

Weight Loss Study Conclusion
An increase in cognitive restraint from before, to during, the diet, and a positive correlation between cognitive restraint and disinhibition, are two determinants representing eating behaviour for successful weight maintenance.

Source: International Journal of Obesity

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