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Guarana Herbal Weight Loss Supplements
Diuretic Stimulants Like Guarana Bad for Health and Weight Reduction
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Guarana in Herbal Weight Loss Supplements

Made from the seeds of a Brazilian plant, guarana speeds up the brain's activity and is used to promote weight loss due to its stimulant and diuretic effect. Guarana contains 2.5 percent to 5 percent caffeine and may cause high blood pressure. Some of the extracts have been known to cause prolonged bleeding and interact with blood thinner medication such as Coumadin. Many advertisements state guarana is free from side effects, however this statement is not true. Side effects from guarana may include: nausea, dizziness and anxiousness.

As with all herbal weight loss pills, before taking guarana supplements please consult your doctor.

Diet and Weight Loss Supplements
If you want to reduce weight and you are considering buying supplements, then for optimum health, as well as fat loss, check ingredients thoroughly. Labelling and health follow-up arrangements for dietary supplements are relatively lax, so it's up to you to vet the supplement product!

Supplements to Lose Weight

  

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.