Aromatherapy and Weight Loss
Aromatherapy is massage therapy using essential
plant oils mixed in an oil base. A regular aromatherapy session may help
a weight loss campaign in a peripheral way - by increasing your sense
of well-being and relaxation. However, aromatherapy cannot produce weight
loss without you creating your own calorie deficit - either by following
a calorie-reduced weight loss diet, or by increasing calories burned through
exercise, or (ideally) by a combination of diet and exercise.
Return to Weight
Control Articles
|
com