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Body Shape and Weight
Difference Between Men (Apple Shape) and Women (Pear Shape)
Advice About Controlling Weight

Body Shape - Apple Body Shape - Body Image - Body Dysmorphic Disorder
Waist Hip Ratio - Weight Categories - Weight Related Risk Factors - Weight Health Risk Assessment


Body Shape & Weight

When men deposit surplus body fat, they tend to become 'apple-shaped', put on fat around their middle and develop a paunch. When women deposit excess body fat, they tend to become 'pear-shaped'. Under the influence of the female sex hormones, fat tends to get laid in the hips, thighs and butt. Under the microscope, this fat is exactly the same as any other fat and it is laid down and can be shifted in exactly the same way as any other fat. Being advised to use massage or creams or specific diets is simply incorrect. Any calorie-controlled diet will cause the fat in the body stores to disappear, wherever it is. And in men it tends to be in the paunch and in women on the thighs and hips.

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INFORMATION ABOUT BODY WEIGHT and BODY FAT
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DIETARY HEALTH and DIET SUPPORT
Weight & Health - Weight Loss Guidelines For Adults - Obesity Facts - Obesity Health Risks - Treatment of Obesity - Hypothyroidism Guide
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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.