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Exercise and Weight Gain
Lack of Exercise Leads to Obesity and Diabesity
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Lack of Exercise vs. Diet - Weight Gain

Lack of exercise - and not diet - causes obesity and diabetes among those who are predisposed to the conditions, suggests new research on wild baboons by Saint Louis University geriatricians published this month in the Journal of Clinical Endocrinology and Metabolism.

In addition, researchers discovered that obese animals were NOT the ones with the highest cholesterol levels, suggesting cholesterol problems and obesity are triggered by different mechanisms.

"Figuratively speaking, if humans don't exercise, some are likely to become obese and as fat as baboons. You're genetically predisposed or you're not," says William A. Banks, M.D., professor of geriatrics in the department of internal medicine and professor of pharmacological and physiological science at Saint Louis University School of Medicine. "Our research suggests some people get obese by not spending all the calories they are taking in rather than taking in a large number of calories."

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