Low Carb Diets Study
A research review concluded that any success
with low-carbohydrate regimens including the Atkins diet results primarily
from restricting calories, not reducing carbs.
But evidence on safety and efficacy of
such weight loss diets is insufficient to recommend low-carbohydrate diets,
especially for longer than three months or for people older than age 50,
said lead researcher Dr. Dena Bravata of Stanford University.
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