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Weight Loss Benefits of Wine
Wine Helps You to Lose Weight
Diet and Weight Loss Information


Drinking Wine Helps to Reduce Weight & Body Fat

Weight Loss Benefits of Wine

Drink Wine to Lose Weight

Dieters who want to lose excess weight are being advised to skip diet drinks and turn to wine after new research revealed white wine was the perfect way to reduce weight.

Experts from the Forum of Wine and Health in Germany and the German Wine Academy conducted research on the effects of wine drinking on 40 obese patients.

50 percent of the patients tested were given 200 millilitres of fruit juice a day as part of a controlled diet, the other half were given the same amount of wine instead.

Weight Loss Among Wine Drinkers

Among those drinking the wine, the results showed the average weight lost was a little over ten pounds, compared to an average of 8.3 pounds for the juice drinkers. Not a significant extra weight loss, but it should be of interest to wine lovers who are concerned about their weight status!

Leader of the study Dr Herwig Herbert Ditschuneit says the results show that as part of a controlled diet the wine aided weight loss. Dr Ditschuneit reported that moderate wine consumption also had no detrimental effects on the liver or a person's health.

Source: Wine Knowledge News

 

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.