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Excess Weight and Pregnancy
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Excess Weight & Pregnancy - Study

Excess pregnancy weight gain and long-term obesity: one decade later.

Weight Study - Aim
To estimate the impact of excess pregnancy weight gain and failure to lose weight by 6 months postpartum on excess weight 8-10 years later.

Weight Study - Method
Seven hundred ninety-five women were observed through pregnancy and 6 months postpartum to examine factors that affect weight loss. Weight was recorded 10 years later through a medical record review to examine the impact of retained weight on long-term obesity. Overall weight change at last follow-up and body mass index (BMI) were examined by pregnancy weight gain appropriateness according to the Institute of Medicine guidelines for weight gain during pregnancy.

Weight Study - Results
Of the original cohort, 540 women had a documented weight beyond 5 years (mean = 8.5 years). The average weight gain from prepregnancy to follow-up was 6.3 kg. There was no difference in weight gain by prepregnancy BMI. Women who gained less than the recommended amount during their pregnancy were 4.1 kg heavier at follow-up, those gaining the recommended amount were 6.5 kg heavier, and those gaining more than recommended were 8.4 kg heavier. Women who lost all pregnancy weight by 6 months postpartum were 2.4 kg heavier at follow-up than women with retained weight, who weighed 8.3 kg more at follow-up. Women who breast-fed and women who participated in aerobic exercise also had significantly lower weight gains.

Weight Study - Conclusion
Excess weight gain and failure to lose weight after pregnancy are important and identifiable predictors of long-term obesity. Breast-feeding and exercise may be beneficial to control long-term weight.

Source: Rooney BL, Schauberger CW. Gundersen Lutheran Medical Center, La Crosse, Wisconsin. 2002

Short Articles About Weight and Diet When Pregnant
Diet Advice - Pregnancy - Dietary Advice Pregnancy (UK) - Diet Nutrition - Pregnancy
Healthy Diet and Eating Habits During Pregnancy
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How Much Weight Should You Gain in Pregnancy? - Effects of Weight Gain on Mother & Child
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Pregnancy Weight & Obesity - Excess Weight & Pregnancy - Weight Loss After Giving Birth
Weight Control When Breastfeeding/Nursing

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Theories about how to lose weight, how to reduce obesity and general weight management are constantly changing along with ideas about which weight loss diet program is best and so forth. At present, however, a balanced diet combined with regular exercise remains the favorite weight loss strategy of most dietitians and weight loss experts.

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.