Guide to Weight Management for Overweight
Diabetic Patients
Weight Loss Diet Tips For Diabetics
Diabetes Eating Habits - In a Nutshell
- Do not skip meals. Even distribution
of food helps prevent high and low blood sugars.
- Time your food intake to the action
of your diabetes medication.
- Eat 3 meals a day, plus snacks as needed.
- Eating regular meals helps control hunger
and prevents overeating at the next meal.
- Try to eat at about the same times every
day.
- Talk with your diabetes teacher to make
a meal plan that fits the way you usually eat, your daily routine, and
your diabetes medicines. Then make your own plan.
For next page, see: Weight
Control for Diabetics
For full article, see:
Weight
Loss for Diabetics
Weight Loss Diet Tips for Diabetics
Weight Control for Diabetics
Weight Loss Advice for Diabetics
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Sources include: National Institute of Diabetes and Digestive and Kidney
Diseases (NIDDK). NIH Publication No. 02-5043 May 2002
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