Do Men Suffer From Eating Disorders?
Yes, men do suffer from a variety of eating
disorders. The number of men contacting eating disorders helplines is
increasing. It is now thought that about 10 percent of anorexics and bulimics
are male, but as people still think of these as 'female' eating disorders
it apparently takes twice as long to diagnose a male sufferer.
Although many of the 'triggers' that can
cause eating disorders in females may also be present in males, there
are also male-specific triggers. One is being bullied, another is being
teased for being overweight. Men are also more prone to over-exercising
and bodybuilding, which may accompany or predate an eating disorder. Such
men are often described as having 'machismo nervosa', although this isn't
an official term.
Weight Loss Diet Advice
Weight loss diets should contain balanced
eating plans which include all food groups. Because a balanced diet gives
you more nutrition. Remember: a well-nourished body loses weight faster.
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