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Lose Weight - Ever Too Late?
Never Too Old to Improve Weight-Related Illness Like Diabetes
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Is It Ever Too Late to Lose Weight?

You are never to old to lose weight and improve weight-related symptoms, and your surplus fat is never so stubborn that it won't respond to a reduced-calorie diet and increased physical activity. Excluding serious ill-health or immobility, almost any reasonable loss of weight will have a beneficial impact on health, cholesterol and risk of diabetes.

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Weight Loss Diet Advice

Weight loss diets should contain balanced eating plans which include all food groups. Because a balanced diet gives you more nutrition. Remember: a well-nourished body loses weight faster.

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