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Cabbage Soup Weight Loss Diet Plan
Low Calorie Fad Diet Based on "Fat-Burning Soup"
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Cabbage Soup Diet Plan

What is The Cabbage Soup Diet

The Cabbage Soup Diet is a 7-day diet based on a "fat-burning soup" that contains negligible calories, plus a mixture of other fruits & vegetables and a little meat. The rumor that American heart organizations have recommended this diet is not true.

What You Eat on The Cabbage Soup Diet

Cabbage soup, fresh fruit, boiled rice, lean beef and chicken and vegetable drinks. A typical daily calorie intake is 800 to 1000 calories. Only a small range of foods is recommended and no herbs or spices are recommended for the soup.

How The Cabbage Soup Diet Helps You Lose Weight

The diet is effective for temporarily losing a few pounds of weight. It is not recommended as a long-term weight loss diet, but used 1 week in 3 it might result in weight maintenance.

Weight Loss Diets
There's no such thing as a perfect weight loss plan. Almost all weight loss programs help us lose weight and teach us something about healthy dieting. But exercise remains important for all weight loss diets, so set aside enough time for aerobic exercise.

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