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Optifast Weight Loss Program
Medically Supervised Fortified Liquid Diet for Obese Patients
Weight Loss Diet Information - How to Reduce Weight

Optifast Program

What Is The Optifast Program

OPTIFAST® is designed for people who are 50 pounds or more overweight, or have a body mass index (BMI) greater than 30. It is a medically supervised program of fortified liquid replacements, which eventually includes food bars and more regular food. Counseling, lifestyle change and exercise are central to the program.

What You Eat on The Optifast Program

Depending on the amount of weight a dieter needs to lose, he/she is assigned an 800, 950, or 1200-calorie plan. Initially a liquid diet including Optifast own brand dieting soups, nutritional bars, and shakes.

How The Optifast Program Helps You Lose Weight

The goals of the OPTIFAST Program are to help participants achieve and maintain significant weight loss in order to improve health, lower weight-related health risks, and enhance their quality of life. For a person who is obese, under medically supervised conditions, this is a suitable program for rapid weight loss.

Weight Loss Diets
There's no such thing as a perfect weight loss diet. Almost all weight loss diets help us lose weight and teach us something about healthy weight control. But exercise is an important part of all weight loss programs, so set aside enough time for an aerobic workout.

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