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Rice Diet Program
Medically Supervised Rapid Weight Loss Plan Low in Fat and Sodium
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Rice Diet Program

What Is The Rice Diet Program

The Rice Diet is a rapid weight loss diet program with medical supervision developed by Duke University for treatment of diabetes, hypertension and obesity in 1939. It is a low fat, low salt diet for optimal health.

What You Eat on The Rice Diet Program

Phase I of the weight loss diet consists of grains and fruits. This phase requires medical supervision and should not be attempted at home. Phase II incorporates choices of vegetables, beans and other carbohydrates, in addition to grains and fruit. Fish is also served once per week. Phase II incorporates choices of vegetables, beans and other carbohydrates, in addition to grains and fruit. Fish is also served once per week.

How The Rice Diet Program Helps Weight Loss

Most dieters say they feel better than they have in years after only three or four days on the Diet. Such an approach to dieting and should result in long-term weight loss and better health.

Weight Loss Diets
There's no such thing as a perfect weight loss plan. Almost all weight loss programs help us lose weight and teach us something about healthy dieting. But exercise remains important for all weight loss diets, so set aside enough time for aerobic exercise.

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