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Breastfeeding & Weight Gain - Weight Loss Facts
Breastfeeding Causes Insignificant Maternal Weight Reduction
Weight and Diet - Weight Reduction Advice - Weight Loss Facts

Short Articles About Weight and Diet When Pregnant
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Healthy Diet and Eating Habits During Pregnancy
What Extra Calories Are Needed - Weight Gain During Pregnancy - What's Best?
How Much Weight Should You Gain in Pregnancy? - Effects of Weight Gain on Mother & Child
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Pregnancy Weight & Obesity - Excess Weight & Pregnancy - Weight Loss After Giving Birth
Weight Control When Breastfeeding/Nursing



Breastfeeding & Weight Gain

Weight Gain & Breastfeeding Study Aim
To examine the relation of parity, pre-pregnancy body mass index (BMI), and exclusive breastfeeding to weight gain.

Weight Gain & Breastfeeding Study Method
The cohort of the Nurse's Health Study II, with analysis restricted to women who were aged 24 to 40 y at baseline (1989), who had a history of no more than one past full-term pregnancy at baseline, gave birth to one child between 1990 and 1991, but had no other pregnancies during the follow-up.

Weight Gain & Breastfeeding Study Subjects
1538 of the 33 082 nulliparous women and 2810 of the 20 261 primiparous, in 1989.

Weight Gain & Breastfeeding Study Measurements
Introduction of daily formula/milk was assumed to represent the end of exclusive breastfeeding period. Duration of exclusive breastfeeding was categorized into 0, 1-3, 4-7, 8-11, and 12 months or more.

Weight Gain & Breastfeeding Study Results
After adjusting for age, physical activity, and BMI in 1989, lactation was associated with a weight gain from 1989 to 1993 of approximately 1 kg (statistically significant only for women nulliparous in 1989 with a BMI <25 kg/m2 and for those women primiparous in 1989, with a BMI 25 kg/m2) comparing women who breastfed with women who did not, and duration of lactation was unrelated to the magnitude of weight change.

Weight Gain & Breastfeeding Study Conclusion
Although promotion of breastfeeding has high priority because of its enormous advantages for a newborn child, the associated maternal weight reduction is minimal. Dietary guidelines for pregnant and breastfeeding women should include ways to prevent weight retention after parity.

Source: International Journal of Obesity (2003)

 


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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.