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Overweight Men and Women - Weight Loss Study
Women Concerned About Weight - While Men Unaware of Weight Problems
Weight and Diet - Weight Reduction Advice - Weight Loss Facts



Attitudes to Overweight & Weight Status in Men & Women

Weight Study Aim
Not all overweight individuals recognize that their weight is too high, even amidst rising levels of obesity. At the same time many of those whose weight is within the normal range are dissatisfied with their body size, providing evidence of inappropriate weight aspirations, especially amongst women. This research examines the nature and level of complacency and over-concern in overweight, underweight and normal-weight individuals.

Weight Study Method
Data on weight, perceived overweight and dieting status were collected from a stratified probability sample of 1894 British adults, as part of the Office of National Statistics' Omnibus Survey.

Weight Study Results
Most obese adults correctly perceived themselves as overweight, but many were not trying to lose weight, and only a minority had participated in a program of weight control. Men's awareness was lower than women's. At the other extreme, few men, but around a quarter of normal-weight women felt overweight or were trying to lose weight, but their preferred weight was only slightly below their actual weight.

Weight Study Conclusion
These results suggest that weight concern among British women is high, but probably not excessive and there is little evidence for idealization of dangerously low weights. In contrast, many overweight men were unaware of their weight problem. Only around half of those who would benefit from weight reduction were trying to lose weight, and few had received advice from health professionals. In view of the prevalence of obesity, there may be opportunities to provide more guidance on weight control within primary care.

Source: International Journal of Obesity (2002)

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.