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Weight Advice in Pregnancy
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Weight Advice in Pregnancy

Weight Gain Study Background
According to the Institute of Medicine (IOM) normal-weight women (BMI (body mass index) of 19.8-26.0) gain 25-35 lb (11.4-15.9 kg) during pregnancy and overweight women (BMI of 26.1-29.0) gain 15-25 lbs (6.8-11.4 kg). A significant number of normal-weight women and an even greater proportion of overweight women exceed these guidelines, which increases postpartum weight retention and may contribute to the development of obesity.

Weight Gain Study Aim
To determine whether a stepped care, behavioral intervention will decrease the percentage of women who gain more weight than the IOM recommendation.

Weight Gain Study Design
Randomized controlled trial comparing a stepped-care behavioral intervention with usual care. Women (n=120) who had a BMI>19.8, aged over 18 and under 20 weeks gestation were recruited from a hospital-based clinic serving low-income women and randomized by race and BMI category to the intervention or control group. The intervention group received education about weight gain, healthy eating, and exercise and individual graphs of their weight gain. Those exceeding weight gain goals were given more intensive intervention. Women were followed through pregnancy to their first postpartum clinic visit. The main outcome measure was weight gain during pregnancy categorized as above the IOM recommendations vs. below or within the IOM recommendations.

Weight Gain Study Results
The intervention significantly decreased the percentage of normal-weight women who exceeded the IOM recommendations (33 vs. 58%). There was a non-significant effect in the opposite direction among overweight women (59% of intervention and 32% of control gained more than recommended). Postpartum weight retention was strongly related to weight gain during pregnancy.

Weight Gain Study Conclusion
The intervention reduced excessive weight gain during pregnancy among normal weight women.

Source: International Journal of Obesity (2002)

 


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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.