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Weight Loss Diet Study
Adults Aware of Diet Nutrition Not Dangers of Excess Fat Around Waist
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UK Weight Loss Diet Study

Weight Loss Study - UK
One in 5 men and one in 3 women are currently trying to lose weight, according to a weight loss study in 2002 by The British Dietetic Association (BDA). In response, the BDA launched a national campaign Weight Wise advising people take control of their body weight and waist size. The campaign, which forms part of its annual Food First program aims to raise awareness of the benefits of a balanced and varied diet in achieving and maintaining a healthy weight.

Body Fat
Excess body fat around the waist compared with around the hips can be particularly unhealthy. A waist circumference measurement of more than 32 inches (80cm) for a woman and 37 inches (94cm) for a man increases health risks.

Weight Loss Study Results
The weight loss study revealed that only 6 in10 adults were aware that it is more dangerous to your health to carry extra weight around the waist. However, most people were knowledgeable when it came to weight loss and weight loss programs. When asked what they would consider to be a healthy approach to losing weight, 9 out of 10 adults agreed with choosing healthy eating and exercise and two thirds would consult a weight loss professional. One in 4 considered food-combining diets to be a good method, with similar numbers reporting a detox program to be a healthy and successful weight loss approach.

When asked which nutrient to cut down on most in the diet to lose or control body weight, just over 6 out of 10 respondents correctly identified fat.

Source: PRESS RELEASE The British Dietetic Association

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