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Weight Loss Diet Trials
Heart Risks of Being Overweight or Obese
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Weight Loss Diet Trials -UK

Being overweight and obese is one of the major risk factors for developing coronary heart disease (CHD). In response to increasing reports on obesity and weight gain in the UK, 'Diet Trials' (in conjunction with the British Heart Foundation & BBC) reviewed the UK's most popular diets through a scientific and independent study led by the University of Surrey.

During 'Diet Trials', Weight Watchers Pure Points Program, Rosemary Conley's Eat Yourself Slim Diet and Fitness Plan, Dr Atkins' New Diet Revolution and Slimfast Plan were put to the test over a six month period. Reactions of 300 dieters to the weight loss programs were assessed. The results were published in a book Diet Trials by Lyndel Costain, 2003.

Currently an estimated 45% of men and 34% of women in the UK are overweight, and an additional 20% of men and 19% of women are obese. Around 5% of deaths from CHD in men and 6% of deaths from CHD in women are thought to be due to obesity.

 


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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.