Weight Loss Information logo

Weight Loss Diets Review
Moderate Fat, High Carb, Moderate Calories Diet for Weight Reduction
Weight Loss Information - Weight Reduction Advice - Weight Loss Facts


Weight Loss Diets Review

High Carb, Moderate Fat Diets Best
Only traditional moderate-fat, high-carbohydrate diets seem to keep dieters lean, according to the results of a major review of popular diets by the US federal government. The Agriculture Department study found that any diet that limits food to about 1,500 calories per day produces short-term weight loss.

AHA & Weight Watchers Diet Recommendations
Weight loss programs that put more demands on dieters - like those recommended by groups such as the American Heart Association and Weight Watchers - have the best scientific evidence to back up their weight loss success rates and health claims. They recommend consuming no more than 30 per cent of calories as fat, limiting protein to about 20 per cent of the diet and consuming more fruits, vegetables and complex carbohydrates to help satisfy hunger with fewer calories. They are the most nutritionally adequate and showed some of the best improvements in blood levels of the dangerous cholesterol and blood fats and in blood sugar control, the study found.

Source: Food Navigator.com

Obesity Birth Weight - Birth Weight Gain Obesity - Body Fat Body Size - Body Fat Scanner - Body Mass Weight Study - Body Weight HRQL - Breastfeeding & Weight Gain - Carbs Diet Hunger Satiety - Diet Weight Loss Study - Diets to Lose Weight - Food Guide Pyramid - Laparoscopic Gastric Bypass Surgery - Low Carb Loss Health - Low Carb Diets Health - Low Fat Diet Men - Obesityf Adolescents - Obesity Japanese Children - Obesity Child Surveys - Obesity Weight Gain Babies Diet - Obesity Genes Twins - Obesity Genes Weight Loss - Obesity Girls - Obesity Health Effects - Abdominal Obesity Ischemic Stroke - Obesity Large Food Portions - Obesity Overweight Advice - Overweight Obesity Childhood - Obesity Overweight Health - Obesity Report - Obesity Food Portion Sizes - Obesity Program Children - Obesity, Weight Depression - Overweight Kids Fat Adults - Overweight Men & Women - Overweight Bones - Overweight Children Germany - Overweight Obesity Issues - Overweight Obesity Study - Sibutramine Leptin Obesity - Waist Circumference Youth - Waist Measurement Weight - Weight Advice Pregnancy - Weight Gain Antipsychotic Drugs - Weight Concern Obesity - Weight Control Adolescents - Weight Control Obesity Survey - Weight Cycling Effects - Weight Diet Eating - Weight Eating Pregnancy - Weight Gain Christmas - Weight Gain Obesity Stats - Weight Gain Peanuts - Weight Gain Study - Weight Gain Study Women - Weight Gain Women - Weight Loss Arabinose Sugar - Weight Loss Blood Pressure - Weight Loss Body Size - Weight Loss Diet Carbs - Weight Loss Carbs Study - Weight Loss CHD - Weight Loss Diabetes - Weight Loss Diet Expectations - Weight Loss Diet Issues - Weight Loss Diet Research - Weight Loss Diet Shakes - Weight Loss Diet Study - Weight Loss Diet Trials - Weight Loss Diets Review - Obesity Drug Sibutramine - Obesity Drug Study - Weight Loss Drug Trial - Weight Loss Drugs Review - Weight Loss Eating - Weight Loss Exercise Link - Weight Loss Facts - Weight Loss Herbs - Weight Maintenance Trial - Weight Loss Maintenance - Weight Loss Medication - Weight Loss Moderate Exercise - Weight Loss New Moms - Weight Loss Moms - Weight Loss New Mothers - Weight Loss Odors - Weight Loss OEA Fatty Acid - Weight Loss Physical Activity - Weight Loss Pills - Weight Loss PYY Hormone - Weight Loss Surgery Obesity - Weight Loss Surgery Results - Waist Circumference Weight Loss - Weight Maintenance Adults - Long Term Weight Maintenance - Weight Reduction Health

 


Weight Loss Information - Rapid Weight Loss - Diet Program - How to Lose Weight - Best Weight Loss Goals
Weight Loss Advice - Healthy Balanced Diet - Body Fat Percentage - Diets & Weight Loss Programs
Information on Weight Loss Diets - How to Reduce Weight - Weight Management - Weight Loss Surgery Information
Weight Loss Surgery Benefits/Risks - Weight Loss Drugs Advice - Weight Loss Pills / Weight Loss Pills Information
Xenical Weight Loss Drugs - Meridia/Sibutramine Pills - Guide to Diet Pills - Calorie Needs - Weight Loss Supplements
How to Control Weight - Body Mass Index Calculator - Exercise & Fitness to Lose Weight - Weight Health Issues - Obesity
Treatment of Obesity - Advice About Weight Loss - Questions on Weight Loss & Diet - Weight Loss Advice for Women
Weight Loss Advice for Diabetics - Weight Loss Advice for Teenagers - Weight Loss Advice for Adolescents
Diet & Weight Information - Weight Loss Support - Obesity Drug Treatment - Obesity & Gallstones - How to Lower Cholesterol
Dietary Guidelines - Protein, Carbs & Diet - Carbohydrates & Weight Loss - Weight Gain at College
Weight Gain After Quit Smoking - Weight Control in Menopause - Weight Gain in Pregnancy - Weight Control in Pregnancy
Weight Loss Breast-Feeding - Healthy Weight Range - Healthy Weight Loss Diet - Waist Circumference - Weight Cycling
Weight Health Risks - Weight Risks Assessment - Weight Reduction Tips - Weight Loss Guidelines - Weight Loss Products
Weight Loss Tools - Weight Maintenance

Enquiries: Contact Us. See also Terms of Use
© 2003-2017 Weight Loss Information. All Rights Reserved.