Severely Overweight or Obese Truck-Drivers
Obese truck drivers are more likely than
overweight drivers or drivers of normal weight to have an accident at
the wheel due to falling asleep while driving. This is because their excess
weight makes them vulnerable to sleep disorders, according to research
by the British Sleep Foundation.
Weight Loss Health Advice
Weight loss and health go hand in hand.
The healthier your body, the faster you lose weight. Which is another
good reason to exercise regularly and eat healthily. And it's another
good reason to avoid fad diets or weight loss methods (like weight loss
pills and supplements) that don't help us to develop good eating habits.
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