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Weight Gain and Health
When Does Excess Weight Cause Health Problems
Advice about Healthy Weight Reduction - Health & Weight Loss

When Does Weight Gain Affect Health?

For most people, maintaining a body mass index (BMI) around 20-25 offers the greatest protection against weight-related disorders. Your risk of health problems due to increased weight rises gradually almost in line with the amount of weight you put on, rather than exactly how long you have been at a particular weight, though it is reasonable to suppose that the longer you have been overweight the more likely it is that you have weight-related problems, even if you keep your (over)weight stable.

Short Articles About Weight and Health
Anorexia - Bulimia & Binge Eating - Cholesterol Advice - Diet for Cancer - Diet for Heart
Underweight Risks - Waist Hip Ratio - Weight Cycling - Weight & Lifespan - Weight Related Risks
Weight Risk Assessment - Does Body Fat Affect Health - Metabolic Syndrome X
Metabolic Syndrome - Health Effects of Weight Loss - Benefits of Weight Loss
Obesity and Surgical Operations - Why is an Apple Shape Unhealthy? - Obesity and Heart Risk
Health Dangers of Obesity for Children - Obesity & Colon Cancer - Body Fat & Cancer
Fat Reduction & Breast Cancer - Obesity and Immune Function - Weight Loss & Mortality
Weight Loss & Obstructive Sleep Apnea - Gallstones Formation in Obese - Hyperthyroidism & Weight
Gallstones & Weight Loss - GI and Obesity - Health, Weight & Obesity - Night Eating Syndrome

Weight Loss Health Advice

Weight loss and health go hand in hand. The healthier your body, the faster you lose weight. Which is another good reason to exercise regularly and eat healthily. And it's another good reason to avoid fad diets or weight loss methods (like weight loss pills and supplements) that don't help us to develop good eating habits.