Does Weight Gain Increase the Risk of
Diabetes
Yes, if we gain weight above the normal
range, the risk of diabetes increases. According to one recent study on
diabetes conducted in the USA, on average, for every 2 pounds in weight
you gain over the normal weight range, the risk of developing diabetes
increases by about 9 percent.
Weight Loss Health Advice
Weight loss and health go hand in hand.
The healthier your body, the faster you lose weight. Which is another
good reason to exercise regularly and eat healthily. And it's another
good reason to avoid fad diets or weight loss methods (like weight loss
pills and supplements) that don't help us to develop good eating habits.
|
|
|