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Visceral Fat Reduction and Weight Loss
Weight Reduction Improves Metabolic Health Due to Reduction in Abdominal Fat
Weight Loss and Diet - Weight Reduction Advice

Visceral Fat Reduction - Metabolic & Respiratory Improvements

Visceral Fat Reduction Study Results
A modest weight loss of 5-10 percent of body weight improved the metabolic profile in overweight and simple obesity. Recent weight loss data showed that a moderate weight loss of about 15-20 percent of baseline body weight was associated with improved respiratory function and metabolic profile in patients with severe obesity.

Visceral Fat Reduction Study Conclusion
It may be suggested that a preferential visceral fat mobilisation could at least in part explain these observations and that the association between visceral fat loss and metabolic improvements could be mediated by a reduction in liver fat infiltration. Reduction of visceral fat accumulation should be a major goal of any treatment of obesity.

Source: 2003 Elsevier Science.

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