weight loss information com

Weight Loss Diet Study
Effect of Very Low Calorie Diet as Method of Long Term Obesity Treatment
Weight Loss and Diet - Weight Reduction Advice


Weight Loss Diet Study
Very Low Calorie Diet- Long Term Obesity Treatment

Weight Loss Study Aim
To evaluate weight loss maintenance after 4 years of non-pharmacological, non-surgical obesity treatment, including a very low calorie diet, diet and behavioral support. Furthermore, to assess weight development amongst completers and non-completers beyond the active 4-year treatment period.

Weight Loss Study Subjects
Two Swedish county hospitals. A total of 113 patients were randomized to a 2-year treatment program with or without an initial very low calorie diet period. The 87 patients who completed the 2-year program were offered the chance to continue a support weight maintenance program for another 2 years. A total of 55 patients completed the entire 4-year program.

Weight Loss Study Methods
All the patients took part in a comprehensive support program, including a hypo caloric diet and behavioral support, either as single treatment (non- very low calorie diet group) or following the very low calorie diet period (very low calorie diet group).

Weight Loss Study Results
Significant 4-year weight losses were found in both groups, 7.6 ± 12.2 kg (very low calorie diet group) and 6.3 ± 8.5 kg (non- very low calorie diet group). The completers (n = 55) had maintained a weight loss of 3.3 ± 10.7 kg 8 years after randomization. After 6 years, the non-completers (n = 58) had gained 3.2 ± 9.7 kg compared with baseline. The difference in weight change between completers and non-completers was highly significant.

Weight Loss Study Conclusion
Highly significant weight losses can be maintained after a 4-year comprehensive treatment program, including a hypo caloric diet and behavioral support. An initial very low calorie diet period did not significantly affect the long-term weight loss. The post-treatment long-term weight loss was larger amongst completers than amongst patients who did not complete the treatment.

Source: Blackwell Publishing 2003
Lantz H, Peltonen M, Ågren L, Torgerson JS (Sahlgrenska University Hospital, Göteborg, Sweden). A dietary and behavioural programme for the treatment of obesity. A 4-year clinical trial and a long-term posttreatment follow-up. J Intern Med 2003; 254: 272-279.

Articles to Help You Lose Weight

 


INFORMATION ABOUT BODY WEIGHT and BODY FAT
Weight Estimate - Healthy Weight Range - Body Weight Composition - Body Fat Guidelines - Healthy Body Fat Percentage - Healthy Waist Circumference
Body Mass Index Calculator - Weight Chart - Weight Loss Tools - Healthy Weight Loss Diet - Healthy Balanced Diet - Calorie Needs to Maintain Weight
Calorie Needs to Lose Weight - Exercise to Lose Weight - Guide to Metabolism
WEIGHT MANAGEMENT and FAT REDUCTION
How to Lose Weight - Fast Weight Loss - Lose Weight and Reduce Fat - Types of Weight Loss Programs - Reviews of Weight Loss Diets - Weight Cycling
Weight Loss Advice - Weight Reduction for Diabetics - Weight Loss for Teenagers - How to Control Weight - Effective Weight Management
How to Maintain Weight - Weight Loss Advice for Women - Weight Control in Pregnancy - Weight Control in Menopause - Weight Loss Questions
DIFFERENT WAYS TO LOSE FAT
Surgery For Weight Loss - Gastrointestinal Surgery - Bariatric Gastric Bypass Surgery - Benefits & Risks of Bariatric Surgery - Guide to Diet Pills
Guide to Weight Loss Drugs - Obesity Drug Treatment - Guide to Weight Loss Pills - Weight Loss Supplements - Healthy Weight Loss Diet Program
Atkins Diet - South Beach Diet - Weight Watchers - Zone Diet - Weight Loss Program
DIETARY HEALTH and DIET SUPPORT
Weight & Health - Weight Loss Guidelines For Adults - Obesity Facts - Obesity Health Risks - Treatment of Obesity - Hypothyroidism Guide
Dietary Guidelines - Types of Diets - Cholesterol Diet - Cholesterol - Weight Loss Support - Weight Management Information - Weight Loss Resources

This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.