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Weight Management and Overweight Children
Healthy Eating Increased Physical Activity to Reduce Weight in Overweight Children
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Weight Management, Maintenance & Overweight Children (2-7 Years)

Weight Management Plan
Strategies used in a weight management plan are based on information obtained from an assessment. Weight loss is recommended if complications such as hyperlipidemia or hypertension are identified, and for children 7 years or older with a BMI-for-age > 95th percentile. Otherwise, weight maintenance is recommended.

Weight Management Children Aged 2-7 Years
For those at risk of overweight or overweight with no identified complications, maintenance of current weight is recommended which can be achieved with changes in diet and activity. Promote healthy eating and increased physical activity and follow up with an annual screening. Prolonged maintenance will allow a gradual decline in BMI units (and BMI-for-age percentile) as children grow in height.

Weight Loss Children Aged 2-7 Years
If complications are identified and BMI-for-age is > 95th percentile, gradual weight loss is recommended. Weight loss in children should be recommended with caution and should generally be no more than one pound per month.

Source: www.cdc.gov

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.