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Fat Magnets, Lipase Inhibitors, Fat Blockers
Chitosan Fiber-Based Weight Loss Supplements Do Not Reduce Weight
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These claim to absorb or attract fat and thus stop it being digested. One common ingredient, chitosan, is a derivation of ground shell and is said to absorb 4-8 times its own weight in fat. Even taking 8 pills a day, this would average out at around 12g of fat not absorbed - or about 100 calories saved. Side effects may include lack of essential fat and vitamin absorption. As yet, no fat-magnet-type OTC pills have been proved to help people lose weight without dieting. Compare the effect of Xenical, the prescription weight loss drug which also acts as a lipase-inhibitor.

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To reduce health risks, do not buy weight loss pills or supplements without first consulting your doctor. And when taking weight loss drugs or pills, be sure to check in with your doctor regularly.

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