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Herbalife Supplements

Herbalife is one of the largest 'pyramid selling' organizations. Herbalife representatives sell a range of diet products and supplements, but the basis of the diet is 'Formula 1', where you replace two meals a day with a shake drink and eat a normal (but low-fat) main meal. To maintain weight, you replace just one meal a day and eat two normal meals. The nutritional composition of the diet is high-protein/low-carb.

Herbalife products are relatively expensive but, if you enjoy meal replacement-type diets and do better when the element of choice is taken away - the Herbalife weight loss system is no worse than the others and may be better than some, although replacing two meals a day may reduce the total calorie count a bit too low for comfort.

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To reduce health risks, do not buy weight loss pills or supplements without first consulting your doctor.

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.