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L-Carnitine Diet Supplements
Fails to Improve Exercise Performance or Fat Reduction
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L-Carnitine Diet-Supplements for Fat Loss & Weight Control?

L-Carnitine is another substance, classed with the amino acids, which is promoted as an aid to exercise and fat-reduction. As yet, however, weight loss research shows that in healthy people, l-carnitine is of little use as a sports supplement or weight loss aid.

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To reduce health risks, do not buy weight loss pills or supplements without first consulting your doctor.

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.