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Carbohydrate Addicts Diet
Low Carb, High Fat, High Protein Weight Loss Program
Weight Loss Diet Info - Guide to Weight Reduction

Carbohydrate Addict's Diet

Richard and Rachael Heller wrote this diet in the 90's and have produced a follow-up diet book with 475 pages. Basically it is a low-carb, high-fat, high-protein program similar in style to many other low-carb diets. If you are unfazed by the health concerns of high-protein low-carb diet programs, this particular diet may help you achieve your weight loss goal.

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INFORMATION ABOUT BODY WEIGHT and BODY FAT
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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.