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Meal Replacement Diets
Meal Replacement Weight Loss Plans Like Slimfast and Cambridge Diet
Weight Loss Diet Info - Guide to Weight Reduction

Meal Replacement Diets - A Short Introduction

If you want to lose weight using Meal Replacement diet plans, you swap one or two meals a day for the meal replacement - usually a shake-type drink - which is calorie counted and nutrition-balanced for you. Then you eat one or two normal meals and watch the weight come off. Because meal replacement diets are very convenient, many people lose weight quite successfully. The most well-known meal replacement diet is SlimFast, though there are other brands with similar make-up, including the Cambridge Diet.

See also:

Meal Replacement Diet Plans
Meal Replacement Diets & Health

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.