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Diet Behaviors of Women Dieters
Dietary Intake Eating Behaviors Physical Activity and Weight Concerns
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Diet Behaviors of Women Dieters

The present study investigated three dimensions of dieting (current dieting, history of dieting, weight suppression) and behaviors related to energy balance in a community sample of 999 women. The three dimensions, current dieting status, history of dieting, and weight suppression, were examined in relation to dietary intake, eating behaviors, physical activity, and weight concerns. Twenty-two percent of the women were current weight loss dieters, 8.3 percent were currently dieting for weight maintenance, and 69.3 percent were not currently dieting. Twenty-eight percent of the women were weight suppressers. Current dieting for weight loss or weight maintenance was associated with lower percent of kilocalories from fat (33 percent vs. 35 percent among nondieters), less frequent consumption of sweet foods, more frequent consumption of vegetables and fruits, more frequent self-weighing, and lower tolerance for weight gain prior to taking action (10 lb vs. 14 lb among nondieters). Current dieters and those with an extensive history of dieting self-reported a greater number of healthy and unhealthy weight loss practices during the past year, and they scored higher on measures of low-fat eating behaviors and restrained eating. Weight suppression was associated with higher physical activity levels and low-fat eating behaviors. Distinguishing weight suppression from current dieting status may provide insight into the behaviors related to successful weight loss maintenance, whereas measures of dieting history might be useful in clinical contexts.

Source: French SA, Jeffery RW. School of Public Health, University of Minnesota, Minneapolis 55454, USA. 1997

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.