Weight Loss Strategies in Adults
Recent evidence demonstrates that only
about 5 percent of individuals embarking on a weight loss program show
lasting weight reduction. While many weight loss strategies have demonstrated
poor results, some combinations of approaches have been successful. Empirical
evidence demonstrates that certain conceptual approaches can contribute
to the development of strategies to facilitate weight loss. This manuscript
addresses three conceptual approaches that direct intervention strategies.
Cognitive-behavioral strategies are directed toward modification of eating
behaviors, and the social-contextual approach is directed toward the social
and partnership approach to intervention. Biophysical strategies that
have demonstrated success in weight loss include the effect of dietary
restriction and exercise on weight loss. Using this synthesis of empirical
evidence for success in weight loss, practitioners can develop individually
tailored intervention strategies for their clients.
Source: University of Texas Health Science
Center, School of Nursing, San Antonio, USA. 1997
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