Weight Loss Information logo

Cravings for Sweet Foods
How to Cope With Cravings for Sweet Food
Weight Loss Information - Weight Reduction Advice


Cravings for Sweet Foods

Got a craving for sweet foods? A slice of pumpkin or sweet potato pie has more than a day's worth of vitamin A and, at about 300 calories, it won't cause too much caloric damage. Other options: oatmeal topped with a little brown sugar and raisins (about 150 calories per cup); instant pudding (about 150 calories per half-cup serving and zero fat when made with skim milk); pancakes (about 90 calories for a 4-inch flapjack, 174 for a 6-inch portion) and waffles (about 200 calories each, and less for the reduced-fat variety). Syrup adds calories, of course.

For more weight control advice about satisfying food cravings, click: Cravings for Chocolate, Salt & Cheese

Short Articles About Weight and Health
Anorexia - Bulimia & Binge Eating - Cholesterol Advice - Diet for Cancer - Diet for Heart
Underweight Risks - Waist Hip Ratio - Weight Cycling - Weight & Lifespan - Weight Related Risks
Weight Risk Assessment - Does Body Fat Affect Health - Metabolic Syndrome X
Metabolic Syndrome - Health Effects of Weight Loss - Benefits of Weight Loss
Obesity and Surgical Operations - Why is an Apple Shape Unhealthy? - Obesity and Heart Risk
Health Dangers of Obesity for Children - Obesity & Colon Cancer - Body Fat & Cancer
Fat Reduction & Breast Cancer - Obesity and Immune Function - Weight Loss & Mortality
Weight Loss & Obstructive Sleep Apnea - Gallstones Formation in Obese - Hyperthyroidism & Weight
Gallstones & Weight Loss - GI and Obesity - Health, Weight & Obesity - Night Eating Syndrome

Weight Loss Advice

Obesity and weight reduction is becoming a huge health issue. Before buying any weight loss pills or enrolling for gastrointestinal weight loss surgery, remember that long-term weight control is based on a healthy balanced diet and regular exercise, no matter which weight loss option you choose.

Weight Loss Diet Articles

Age Weight Gain - Alcohol Weight Loss - Night Bingeing - Body Shape Weight Loss - Boredom Weight Gain - Breakfast Weight Loss - Breast Cancer Weight Loss - Burn Calories Reduce Weight - Burn Calories Lose Weight - Burn More Calories - Caffeine Drinks Weight Loss - Caffeine Suppress Appetite - Caffeine Help Weight Loss - Cakes Lose Weight - Calcium Weight Loss - Calories Food Weight - Unthinking Calories Weight Gain - Calories Count Weight Loss - Candy/Chocolate Weight Loss - Cellulite Fat Loss - Cheese Weight Loss - Complex Carbs Weight Loss - Cravings Chocolate Salt Cheese - Cravings Lose Weight - Cravings Sweet Foods - Dancing Weight Loss - Drink Water Lose Weight - Eating Habits Lose Weight - Eat More After Exercise - Eat Slowly Lose Weight - Empty Calories Sugar - Endorphins Exercise Weight - Exercise Burns Fat - Exercise Mood Weight Loss - Exercise Suppresses Appetite - Exercise Lose Weight - Exercise Weight Control - Exercise Weight Loss - Fast Weight Loss Gain - Fast Food Weight Control - Fast Food Weight Loss - Fat-Burning Pills - Fat Cells - Fat Diet Weight Loss - Food Meals Weight Control - Food Portion Sizes Weight Control - Food Shopping Tips - Freeze Candy Lose Weight - Overeating Gaining Weight - Green Tea Weight Loss - How Often to Weigh Yourself - Burn More Fat - Cut Calories - HRT Weight Gain - Hunger Weight Control - Hunger Weight Loss - Hypothalamus Weight Control - Interval-Training Weight Loss - Lose Weight Holiday - Losing Fat Water Weight - Lower-Calorie Snacks - Maintain Weight - Mid-Life Weight Gain - Night-Eating Causes - Obesity Exercise - Physical Emotional Hunger - Hunger Portions Weight Control - Quick Weight Loss Method - Resistance Training Weight Loss - Running Weight Control - Selfish Weight Loss Goal - Shopping & Weight Control - Skipping Lose Weight - Skipping Meals Cravings - Snacking Weight Control - Snacking Weight Gain - Snacks Satisfy Cravings - Eat Snacks Lose Weight - Snacks Weight Control - Snacks f Weight Control Kids - Stress Weight Gain - Sugar Cravings Diet - Support Lose Weight - Symptoms Hypothyroidism - Takeouts Weight Loss - Tasty Low-Calorie Snacks - Thirst Weight Control - Tiredness Weight Loss - Too Fat Lose Weight - TV Weight Loss - Under-Active Thyroid Hypothyroidism - Vegetables Weight Loss - Water Helps Lose Weight - Weight Control Middle Age - Weight Cycling Yo-Yo Dieting - Weight Gain Menopause - Weight Gain Stress - Weight Loss Affirmations - Weight Loss Benefits Vegetables - Weight Loss Chart - Weight Loss Diary - Weight Loss Exercise Advice - Weight Loss Exercise - Weight Loss Motivation - Weight Loss Plan - Weight Loss Targets/ Goals - Weight Loss Tips - Weight Loss Tip Moms

 


Weight Loss Information - Rapid Weight Loss - Diet Program - How to Lose Weight - Best Weight Loss Goals
Weight Loss Advice - Healthy Balanced Diet - Body Fat Percentage - Diets & Weight Loss Programs
Information on Weight Loss Diets - How to Reduce Weight - Weight Management - Weight Loss Surgery Information
Weight Loss Surgery Benefits/Risks - Weight Loss Drugs Advice - Weight Loss Pills / Weight Loss Pills Information
Xenical Weight Loss Drugs - Meridia/Sibutramine Pills - Guide to Diet Pills - Calorie Needs - Weight Loss Supplements
How to Control Weight - Body Mass Index Calculator - Exercise & Fitness to Lose Weight - Weight Health Issues - Obesity
Treatment of Obesity - Advice About Weight Loss - Questions on Weight Loss & Diet - Weight Loss Advice for Women
Weight Loss Advice for Diabetics - Weight Loss Advice for Teenagers - Weight Loss Advice for Adolescents
Diet & Weight Information - Weight Loss Support - Obesity Drug Treatment - Obesity & Gallstones - How to Lower Cholesterol
Dietary Guidelines - Protein, Carbs & Diet - Carbohydrates & Weight Loss - Weight Gain at College
Weight Gain After Quit Smoking - Weight Control in Menopause - Weight Gain in Pregnancy - Weight Control in Pregnancy
Weight Loss Breast-Feeding - Healthy Weight Range - Healthy Weight Loss Diet - Waist Circumference - Weight Cycling
Weight Health Risks - Weight Risks Assessment - Weight Reduction Tips - Weight Loss Guidelines - Weight Loss Products
Weight Loss Tools - Weight Maintenance

Enquiries: Contact Us. See also Terms of Use
© 2003-2017 Weight Loss Information. All Rights Reserved.