Freeze Candy: Lose Weight
Is candy a threat to your weight loss program?
If so, the best solution for your waistline is not to buy candy at all.
Sometimes, however, candy still sneaks
into your refrigerator - even with the best of diet intentions. So if
you are determined to lose weight but need a stock of security-candy in
the house - freeze it! Eating candy is 2 minutes of pleasure and 250 calories
worth of fat on the hip or thighs. If we freeze candy, it takes 10 minutes
to thaw - by which time our sugar craving may have passed.
Weight Loss Advice
Obesity and weight reduction is becoming
a huge health issue. Before buying any weight loss pills or enrolling
for gastrointestinal weight loss surgery, remember that long-term weight
control is based on a healthy balanced diet and regular exercise, no matter
which weight loss option you choose.
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