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Slim-Fast Meal Replacement Diet Trial
Slim-Fast Diet Plan Reduces Weight by 7 Percent in Obese Patients
Diet and Weight Loss Advice - How to Reduce Weight


Slim-Fast Diet Trial Study

Slim-Fast Diet Trial Summary
A six-month weight loss study showed that the Slim-Fast diet plan helps obese indigent patients - a group that typically has extreme difficulty losing weight - decrease their body weight by 7 percent on average and reduce BMI by 7.5 percent.

Slim-Fast Diet Trial Method
Besides using two Slim-Fast with Soy meal replacements and sensible portion-controlled meals daily for the first three months, all weight loss study participants were instructed to consume two or three snacks of fruits and vegetables per day. Throughout the remaining three-month period, individuals were instructed to replace one daily meal with a Slim-Fast with Soy meal replacement and eat portion-controlled meals and snacks as needed.

Slim-Fast Diet Trial Results
Indigent populations are disproportionately affected by obesity and often have difficulty losing weight and sustaining weight loss. Seventy-two percent of the patients in the study were Hispanic. All study participants received routine health care at The Venice Family Clinic in Los Angeles. In an earlier six-month phase of the study that did not include the Slim-Fast plan, the same patients had been unable to achieve significant weight loss even though they received guidance from the physician on weight management.

Source: Slim-Fast Foods Company Press Release 2003

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.