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Slim-Fast Weight Loss Study
Use of Meal Replacement Diet, Shakes and Products to Reduce Weight
Diet and Weight Loss Advice - How to Reduce Weight


Slim-Fast Weight Loss Study

Weight Loss Study Summary
Wisconsin residents who used diet shakes and weight loss snack products for 10 years weighed an average of nearly 33 pounds less than people who didn't, according to a recent weight loss study by Harvard Medical School and Beth Israel Deaconess Medical Center.

Weight Loss Study - Snack Replacements
After 10 years, 130 people who used the meal and snack replacements lost an average of 6 pounds of body weight, while 154 people who didn't use the products gained an average 27 pounds of body weight. Men who used the weight loss products lost an average of 7 pounds of weight and women had an average loss of 5.3 pounds of weight. Men who didn't use the weight loss products gained an average of 25 pounds, and women gained an average of 28 pounds of weight.

Weight Loss Study - Slim-Fast
Study organizers said the weight loss study was among the longest to track how people controlled their weight over an extended period of time. The meal replacements used in the study were Slim-Fast shakes and bars.

Source: shawanoleader.com Oct 12 2003

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.