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Weight Loss Dieting Survey
New Years Resolution to Lose Weight Ceases by the End of January
Diet and Weight Loss Advice - How to Reduce Weight


Weight Loss Dieting Survey

Weight Loss Dieting Survey
Almost half of those who make a New Year's resolution to lose weight stop trying by the end of January, according to a recent UK weight loss survey. Two-thirds of women surveyed on behalf of the National Obesity Forum said that losing excess body fat was their intention in 2003 but far fewer actually managed a sustained period of healthy eating and exercise.

Weight Loss Dieting Survey - Weight Lose Resolve
The weight loss survey suggested that the resolve of 46 percent of women to lose weight, was gone within a month, and a further 41 percent of those remaining only stayed on a weight loss diet into early spring.

Weight Loss Dieting Survey - Gradual Weight Loss
The New Year is an ideal occasion to start a program of gradual weight loss. Most said they had not considered asking their GP for help with weight loss advice. Only 12 percent of those women surveyed said they had never tried to lose weight at some point in their lives - 16 percent said they had tried to lose weight on at least 10 different occasions.

Weight Loss Dieting Survey - UK Obese
One in five adults in the UK is officially obese, and approximately half of all women are either overweight or obese. It is a leading contributor to heart disease, diabetes and high blood pressure. Weight loss statistics suggest that people who are obese live on average nine years less.

Aerobic Exercise - Advice About Weight Loss - Body Mass Index (BMI) - Body Shape
Carbs and Weight Loss - Diabetes and Weight Control - Glossary - Goals
Guide to Weight Loss - Help to Lose Weight - How to Lose Weight Fast
How to Reduce Obesity - Newsletter - Overweight Children and Teenagers
Recipes - Support & Advice - Underweight Risks - Weight Control For Children
Weight Control in Menopause - Weight Control in Pregnancy - Weight Loss For Adolescents
Weight Loss Issues - Weight Reduction Plan - Weight Loss Products - Books and Software

Source: 2002 BBC News

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This site provides general information about how to reduce weight and weight maintenance, featuring articles on a variety of weight-related topics like obesity and overweight, calorie reduction, exercise expenditure, healthy eating plans and dietary nutrition, as well as fat loss, healthy body fat and more. If you are concerned about your weight, for optimum health please talk to your doctor or health care provider before embarking on a new diet, fitness or weight reduction program. © 2005. All Rights Reserved.