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Page 2/ Fat Burning Strips
Though the strips prove an accurate indication
that fat is being used as energy, some weight loss experts question the
benefit of using a strip over just stepping on a scale. Other diet experts
say that any diet (low carb) that results in high ketone production is
not necessarily healthy. They say that the only time that a dieter's urine
should be high in ketones is if the individual is not eating enough carbohydrates
to stay healthy.
Sceptics of these fat-burning metabolism
strips say they're misleading because they suggest that if ketones are
not present, weight loss is not happening - which is untrue. A fat-burning
strip cannot reveal calories burned or weight lost.
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Weight Loss & Weight Management
An increase in physical activity is an important part of your weight loss
program. Physical activity improves your muscle/fat ratio - thus raising
metabolism for easier weight loss - and boosts your motivation to maintain
the weight you lose.
Return to Articles About Weight Management
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