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Weight Management Study of Students
Weight Control Goals and Practices Among US High School Students
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Weight Management Study - Students

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Weight Management Goals and Practices Among U.S. High School Students: Associations with Physical Activity, Diet, and Smoking. (Lowry R, Galuska DA, Fulton JE, Wechsler H, Kann L.)

Weight Management Study - Purpose

To examine associations of physical activity, fruit and vegetable consumption, and cigarette smoking with weight management goals and practices of U.S. high school students.

Weight Management Study - Methods

Data were from the 1999 national Youth Risk Behavior Survey, a representative sample of U.S. high school students (n = 15,349). Adjusted odds ratios (OR) were calculated to describe associations, controlling for demographic characteristics.

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Weight Loss & Weight Management
An increase in physical activity is an important part of your weight loss program. Physical activity improves your muscle/fat ratio - thus raising metabolism for easier weight loss - and boosts your motivation to maintain the weight you lose.

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